can you use cbd in barbeque?

CBD, short for cannabidiol, has rapidly gained popularity not only for its potential health benefits but also for its versatility in various products. From skincare to pet treats, CBD has found its way into many aspects of daily life. One intriguing avenue that has emerged is the use of CBD in barbecue. In this article, we’ll explore the exciting world of CBD-infused barbecue, from understanding the basics to creating mouthwatering recipes that will elevate your grilling game.

CBD Basics for Barbecue

Before delving into the specifics of using CBD in barbecue, it’s essential to grasp the basics of this cannabinoid. CBD is a non-psychoactive compound derived from the hemp plant, known for its potential therapeutic properties. When incorporated into barbecue, CBD can add an extra layer of complexity to the flavor profile while potentially offering a subtle sense of relaxation.

CBD and Flavor Enhancement

One of the primary reasons barbecue enthusiasts are turning to CBD is its ability to enhance the flavor of dishes. CBD carries a distinct earthy and nutty taste that can complement the smokiness of barbecue. Experimenting with different strains of CBD can yield unique flavor combinations, enhancing the overall dining experience.

CBD Infused Marinades and Rubs

Elevate your barbecue game by infusing CBD into your marinades and rubs. The fat-soluble nature of CBD makes it an excellent addition to oils and fats commonly used in marinades. Create a CBD-infused concoction that not only tenderizes your meat but also introduces a delightful depth of flavor.

Temperature and Cooking Considerations

As with any ingredient, CBD reacts to heat, and understanding how to maintain its potency during cooking is crucial. Keeping temperatures below the boiling point of CBD ensures that the cannabinoid retains its properties, providing both flavor and potential health benefits.

CBD and Grilling Techniques

Whether you prefer indirect or direct heat, incorporating CBD into various grilling techniques can be a game-changer. From CBD-infused smoke to basting with a CBD-infused glaze, there are numerous creative ways to infuse your barbecue with this fascinating compound.

Safety and Dosage

While experimenting with CBD in barbecue, it’s essential to consider safety and dosage. CBD is generally well-tolerated, but it’s advisable to start with small amounts and gradually increase, especially for those new to CBD consumption.

CBD in Barbecue Recipes

Ready to try your hand at CBD-infused barbecue? Below are two delicious recipes to get you started:

CBD-Infused Smoky Pulled Pork


  • 5 lbs pork shoulder
  • 1 cup CBD-infused barbecue sauce
  • 2 tbsp CBD-infused olive oil
  • 1 tbsp smoked paprika
  • Salt and pepper to taste


  1. Rub the pork shoulder with CBD-infused olive oil, smoked paprika, salt, and pepper.
  2. Smoke the pork shoulder at 225°F for 8-10 hours.
  3. Shred the cooked pork and mix with CBD-infused barbecue sauce.
  4. Serve on buns for a CBD-infused pulled pork sandwich.

CBD-Infused Grilled Veggie Skewers


  • Assorted vegetables (bell peppers, zucchini, cherry tomatoes)
  • 1/4 cup CBD-infused olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste


  1. Mix CBD-infused olive oil with minced garlic, oregano, salt, and pepper.
  2. Thread vegetables onto skewers and brush with the CBD-infused oil mixture.
  3. Grill skewers over medium heat until vegetables are tender.

CBD and the Barbecue Community

The reception of CBD-infused barbecue in the culinary community has been overwhelmingly positive. Chefs and home cooks alike are embracing the unique flavors CBD brings to traditional barbecue dishes. The community is buzzing with creativity, sharing recipes and techniques to push the boundaries of what’s possible with CBD in the kitchen.

CBD Quality and Sourcing

To ensure the success of your CBD-infused barbecue endeavors, it’s crucial to choose high-quality CBD products. Opt for reputable brands that provide detailed information about the source of their CBD, extraction methods, and third-party testing.

Legal Considerations

Before diving into CBD-infused barbecue, it’s essential to be aware of the legal aspects surrounding the use of CBD in food preparation. Regulations can vary, so it’s advisable to familiarize yourself with local laws and guidelines to ensure compliance.

CBD and Health Benefits

While the potential health benefits of CBD are still being studied, some enthusiasts believe that incorporating CBD into their barbecue routine adds an extra layer of wellness. However, it’s essential to approach these claims with caution and consult with a healthcare professional for personalized advice.

CBD Myths and Realities

As CBD gains popularity in the culinary world, myths and misconceptions abound. From concerns about psychoactive effects to doubts about the legality of CBD in food, it’s essential to separate fact from fiction. The reality is that when used responsibly, CBD can be a safe and enjoyable addition to your barbecue repertoire.

CBD and Vegetarian Barbecue

CBD isn’t limited to meat dishes; it can also enhance the flavors of vegetarian barbecue. Experiment with CBD-infused marinades for tofu or create a CBD-infused glaze for grilled vegetables. The possibilities are as vast as your imagination.


In conclusion, the use of CBD in barbecue opens up a flavorful frontier for enthusiasts willing to explore new culinary realms. From enhancing the taste of meats to creating unique vegetarian dishes, CBD brings a fresh perspective to the world of barbecue. As you embark on your CBD-infused culinary journey, remember to prioritize quality, experiment with creativity, and enjoy the delicious results.


  1. Can I get high from CBD-infused barbecue?
    • No, CBD is non-psychoactive, meaning it does not produce a “high” sensation.
  2. What is the recommended CBD dosage for cooking?
    • Start with a low dosage and gradually increase based on personal preferences and tolerance.
  3. Is it legal to use CBD in barbecue recipes?
    • The legality depends on local regulations; it’s essential to be aware of and comply with them.
  4. Can I use any type of CBD for cooking?
    • It’s advisable to use high-quality CBD products specifically labeled for consumption.
  5. Are there any known side effects of using CBD in barbecue?
    • While generally well-tolerated, some individuals may experience mild side effects, such as drowsiness or dry mouth.